Artichokes with Garlic Dip

Ingredients:

1 cup plain low fat yogurt 1 tbspn EACH chopped parsley and chives 2 teaspoons chili sauce 1/2 to 3/4 teaspoon garlic salt 1/8 teaspoon pepper 4 medium California artichokes, cooked

Preparation:

Combine all ingredients except artichokes; blend well. Refrigerate until serving. Serve with cooked artichokes.

Makes 4 servings

Nutrition information per serving:

71 calories, 6.6g protein, 1.1g fat, 16.8g carbohydrate, 3.0 mg cholesterol, 3.8g fiber, 386mg sodium.